Monday, September 4, 2017

Meal Planning Monday 2017 Week 36

I was away on holiday last week - five days in Majorca with two friends which was nice and relaxing though quite cloudy weather so not as hot as I was expecting! I got back in the early hours of Sunday morning and was so tired on Sunday I ended up not going to the shops and only doing my meal plan in the evening! Still I've put a bit of effort into planning healthy meals for the coming week.

snacks this week
houmous and carrot sticks
fruit
nuts
crackers with soft cheese
cheese

Monday
Breakfast yogurt
Lunch nothing in the house after holiday so will have to get something at work
Dinner spaghetti carbonara

Tuesday
Breakfast yogurt and fruit with scotch pancakes
Lunch carrot and coriander soup with cheese and crackers
Dinner salmon with broccoli and sweet potato mash

Wednesday - working from home
Breakfast porridge with cinnamon and apple puree
Lunch sardines on toast
Dinner slow cooker chicken risotto for me, chicken chargrills and mashed potato for him

Thursday
Breakfast yogurt and fruit with scotch pancakes
Lunch leftover chicken risotto
Dinner apple and lamb mince with cous cous

Friday
Breakfast yogurt and fruit with scotch pancakes
Lunch tuna sandwich
Dinner burger and chips

Saturday
Breakfast crumpet with peanut butter
Lunch sardines on toast for me, beans on toast for him
Dinner chicken korma and rice

Sunday
Breakfast porridge with cinnamon and apple puree
Lunch bacon sandwich for him, either sausage sandwich or cheese on toast for me
Dinner roast chicken

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